It’s great relationship that the incidence of myopia and a “lutein” nutrient intake is too small.
Lutein are “carotenoids”,it have in fresh green vegetables and citrus fruits . According to scientists, lutein in the retina, “macular” has an important role in protection, such as the lack of lutein is easily lead to macular degeneration and blurred vision.
Nutritionist recommended that: a day should eat more citrus fruits to prevent the degradation of vision.
Posts
No comments:
Post a Comment